Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Artificial sweeteners vs sugar - which is better for you?

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For decades, scientists and public health experts have raised questions about the safety of artificial sweeteners. The research is still evolving, and the findings are sometimes contradictory, making it tough to weigh the pros and cons.

So let’s get to the bottom of this on today’s breakfast bites with Audrey and Ryan: how bad is it, really? Are all sweeteners the same? And, is there one that's better for you? 

Presented by Audrey Siek & Ryan Huang

Produced and Edited by Audrey Siek

Music and photo credits: Pixabay & its talented community of contributors 

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am.   
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