The increased awareness around getting better quality sleep has given rise to a multi-billion dollar slumber industry worldwide, with a plethora of wearable devices, mouth tapes, nostril expanders and jaw straps available to the public.

But it has also given rise to "sleepmaxxers" - netizens who are obsessive about sleep and proudly display the extreme lengths they will go to in pursuit of better shut-eye - online.

Experts warn that this kind of behaviour can have negative impacts on individuals, likening it to orthorexia, an obsessive fixation with healthy eating.

Emaad, Ryan and Audrey get into the details on Breakfast Bites.



Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors

The increased awareness around getting better quality sleep has given rise to a multi-billion dollar slumber industry worldwide, with a plethora of wearable devices, mouth tapes, nostril expanders and jaw straps available to the public.
But it has also given rise to "sleepmaxxers" - netizens who are obsessive about sleep and proudly display the extreme lengths they will go to in pursuit of better shut-eye - online.
Experts warn that this kind of behaviour can have negative impacts on individuals, likening it to orthorexia, an obsessive fixation with healthy eating.
Emaad, Ryan and Audrey get into the details on Breakfast Bites.
 
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Edited by Emaad Akhtar
Music and photo credits: Pixabay &amp; its talented community of contributors

From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

Start your day with the stories shaping Singapore — and your place in it.

Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.

And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.