It’s Hug Day! If you are not the hugging type, that’s totally fine… but some of us (like me!) are big huggers who love to give and receive them. 

Apparently, besides brightening someone else’s day, there are also some actual health benefits of hugs!

Audrey, Ryan and Emaad chat about these perks, different traditions around the world, and whether or not they’re huggers. Bring it in!

Presented by Audrey Siek, Ryan Huang & Emaad Akhtar

Produced and Edited by Audrey Siek

Music and picture credits: Pixabay & its talented community of contributors