Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: A hot topic - is eating spicy food healthy for you?

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Are you a fan of spicy food? We here in Singapore generally like spicy foods of all kinds, and we don’t think that much when we tuck into all these spicy dishes.

But now, questions have been raised on how good or bad spicy food is for us, after a well-loved South Korean instant noodle brand Buldak was banned in Denmark.

Audrey did some research and gets to the bottom of whether or not it's good for us, and whether we should limit our spice intake.

Presented by Audrey Siek 

Produced and Edited by Audrey Siek

Music and photo credits: Pixabay & its talented community of contributors

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am.   
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