Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Breakfast Bites: 80% of resolutions are forgotten by February! How do you stick to them?
As we ring in the new year, resolutions are pretty common as we set goals for ourselves. What are the most common ones worldwide? (Hint: If you plan on prioritising mental health, you're among 80% of goal-setting adults!) And, let's be honest: how many of us actually keep it up past February?
Emaad, Audrey and Willie share their personal goals on the first Breakfast show of the year, and tips on HOW to stick to your resolutions on today's breakfast bites!
Presented by Audrey Siek, Emaad Akhtar & Willie Keng
Produced and edited by Audrey Siek
Music/sound credits: Pixabay & its talented community of contributors
