Today, millions of people track their sleep, heart rate, stress and activity using smartwatches and fitness trackers.

But are we making full use of these devices, or are we simply checking numbers without knowing what to do next?

Michelle Martin speaks with Edwan Chiam, Founder of Signsbeat, about how wearable technology could evolve from passive tracking to personalised health guidance.

Edwan noticed the health of people around him was taking sharp turns; that inspired him and his  co-founder to launch Singapore health-tech startup Signsbeat.

Their mission? To help people move beyond simply collecting health data and start understanding what that data is really telling them. 

They discuss how Singaporeans are using smartwatches today, the health metrics that matter most, common misconceptions about wearable data, and how better interpretation of physiological signals could empower individuals to make smarter decisions about their health and wellbeing.

Guest: Edwan Chiam, Founder, Signsbeat.

Today, millions of people track their sleep, heart rate, stress and activity using smartwatches and fitness trackers.
But are we making full use of these devices, or are we simply checking numbers without knowing what to do next?
Michelle Martin speaks with Edwan Chiam, Founder of Signsbeat, about how wearable technology could evolve from passive tracking to personalised health guidance.
Edwan noticed the health of people around him was taking sharp turns; that inspired him and his&nbsp; co-founder to launch Singapore health-tech startup Signsbeat.
Their mission? To help people move beyond simply collecting health data and start understanding what that data is really telling them.&nbsp;
They discuss how Singaporeans are using smartwatches today, the health metrics that matter most, common misconceptions about wearable data, and how better interpretation of physiological signals could empower individuals to make smarter decisions about their health and wellbeing.
Guest:&nbsp;Edwan Chiam, Founder, Signsbeat.

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.