Live Well with Michelle (10am to 1pm)Live Well with Michelle (10am to 1pm)

Read: Will this book help you get "Lighter"?

View descriptionShare
 

What's precision health coaching? What do kindness and acceptance have to do with weight loss? Why does fasting work well for some but not for others? Karen Foote and Michele Scherr, co-authors of Lighter, chat with Michelle Martin about their new book. 

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 2 playlist(s)

Live Well with Michelle (10am to 1pm)

Start your day on a positive note with Live Well with Michelle Martin. The show explores wellbeing  
Social links
Follow podcast
Recent clips
Browse 2,529 clip(s)