What if happiness could be decoded for teens - and their parents?

Hosted by Michelle Martin, this episode dives into Andrew Matthews’ Being a Happy Teen 2025, a complete rewrite of his classic bestseller read by millions worldwide.

We explore why self-love tops the list, how to understand parents, and the secret of champions that builds resilience.

Andrew reveals why happiness isn’t just a goal but a skill teens can learn.

From handling bullies to dealing with disappointment, his practical wisdom shines through.

A must-listen for anyone guiding or growing through the teenage years.  

What if happiness could be decoded for teens - and their parents?
Hosted by Michelle Martin, this episode dives into Andrew Matthews&rsquo; Being a Happy Teen 2025, a complete rewrite of his classic bestseller read by millions worldwide.
We explore why self-love tops the list, how to understand parents, and the secret of champions that builds resilience.
Andrew reveals why happiness isn&rsquo;t just a goal but a skill teens can learn.
From handling bullies to dealing with disappointment, his practical wisdom shines through.
A must-listen for anyone guiding or growing through the teenage years.&nbsp;&nbsp;

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.