Is a stiff neck simply muscle tension, or could it point to a more serious problem? Lance Alexander speaks with Dr Teo Ke Jia, Senior Consultant at Precision Neurosurgery Singapore, about the warning signs that should not be ignored, including numbness, weak grip and balance problems. They discuss when neck massage or chiropractic manipulation may be unsuitable, when an MRI is needed, and the treatment options for slipped discs, nerve compression and other cervical spine conditions.

Is a stiff neck simply muscle tension, or could it point to a more serious problem? Lance Alexander speaks with Dr Teo Ke Jia, Senior Consultant at Precision Neurosurgery Singapore, about the warning signs that should not be ignored, including numbness, weak grip and balance problems. They discuss when neck massage or chiropractic manipulation may be unsuitable, when an MRI is needed, and the treatment options for slipped discs, nerve compression and other cervical spine conditions.

Start your day on a positive note with Live Well ft. Lance Alexander

Start your day on a positive note with Live Well ft. Lance Alexander.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well ft. Lance Alexander.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.