Your Money with Michelle Martin (9am - 12pm)Your Money with Michelle Martin (9am - 12pm)

Mind Matters: Burnout — when its more than a work problem

View descriptionShare

Could burnout be closer than you think — even if you're just feeling “a little off”?

Join Michelle Martin in conversation with psychologist Haja Navaz of Sparkz Counselling as they unpack the nuances of burnout — from early signs to full-blown exhaustion.

Explore why some people remain resilient amid chaos, and how support systems, mindset, and lifestyle habits play critical roles.

They dive into family-induced burnout, caregiving challenges, and how social media can either heal or harm.

Whether you’re facing burnout or supporting someone who is, this episode is for you.

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 2 playlist(s)

  1. Your Money with Michelle Martin

    3,667 clip(s)

  2. MONEY FM 89.3

    19,348 clip(s)

Your Money with Michelle Martin (9am - 12pm)

It’s all about Your Money with Michelle Martin from 9am to 12pm. How to save, invest and make the be 
Social links
Follow podcast
Recent clips
Browse 2,323 clip(s)