Could burnout be closer than you think — even if you're just feeling “a little off”?

Join Michelle Martin in conversation with psychologist Haja Navaz of Sparkz Counselling as they unpack the nuances of burnout — from early signs to full-blown exhaustion.

Explore why some people remain resilient amid chaos, and how support systems, mindset, and lifestyle habits play critical roles.

They dive into family-induced burnout, caregiving challenges, and how social media can either heal or harm.

Whether you’re facing burnout or supporting someone who is, this episode is for you.

Could burnout be closer than you think &mdash; even if you're just feeling &ldquo;a little off&rdquo;?
Join Michelle Martin in conversation with psychologist Haja Navaz of Sparkz Counselling as they unpack the nuances of burnout &mdash; from early signs to full-blown exhaustion.
Explore why some people remain resilient amid chaos, and how support systems, mindset, and lifestyle habits play critical roles.
They dive into family-induced burnout, caregiving challenges, and how social media can either heal or harm.
Whether you&rsquo;re facing burnout or supporting someone who is, this episode is for you.

How to save, invest and make the best financial decisions for yourself. Listen to inspiring thinkers with “Influence” and hear from great authors in “Read”.

Your Money With Michelle Martin (9am - 12pm) It’s all about Your Money with Michelle Martin from 9am to 12pm. How to save, invest and make the best financial decisions for yourself. Listen to inspiring thinkers with “Influence” and hear from great authors in “Read”.

Your Money With Michelle Martin (9am - 12pm) It&rsquo;s all about Your Money with Michelle Martin from 9am to 12pm. How to save, invest and make the best financial decisions for yourself. Listen to inspiring thinkers with &ldquo;Influence&rdquo; and hear from great authors in &ldquo;Read&rdquo;.

Your Money with Michelle Martin

It’s all about Your Money with Michelle Martin from 9am to 12pm. How to save, invest and make the best financial decisions for yourself. Listen to inspiring thinkers with “Influence” and hear from great authors in “Read”.

It&rsquo;s all about Your Money with Michelle Martin from 9am to 12pm. How to save, invest and make the best financial decisions for yourself. Listen to inspiring thinkers with &ldquo;Influence&rdquo; and hear from great authors in &ldquo;Read&rdquo;.

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