Bloated after meals, wired on caffeine, drained on a full night's sleep - we've quietly agreed to call this "modern life." But what if small tweaks from a TCM perspective might help?

This week, Michelle meets Joanna Wong, the bespoke TCM taste curator who left 30 years in corporate branding including 16 years at Eu Yan Sang, to do what most chefs wouldn't dare: slip Chinese herbs into fine dining, minus the bitter aftertaste.

It's a conversation about digestion as the quiet engine behind your energy, focus and mood - and why what's on your plate may matter more than what's in your supplement drawer.

The conversation is packed with small, intelligent shifts that let you eat well and feel well!

Bloated after meals, wired on caffeine, drained on a full night's sleep - we've quietly agreed to call this "modern life." But what if small tweaks from a TCM perspective might help?
This week, Michelle meets Joanna Wong, the bespoke TCM taste curator who left 30 years in corporate branding including 16 years at Eu Yan Sang, to do what most chefs wouldn't dare: slip Chinese herbs into fine dining, minus the bitter aftertaste.
It's a conversation about digestion as the quiet engine behind your energy, focus and mood - and why what's on your plate may matter more than what's in your supplement drawer.
The conversation is packed with small, intelligent shifts that let you eat well and feel well!

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.