What comes to mind when you think of letting go?

Perhaps you are trying to let go of unhelpful thoughts or beliefs or habits.

Perhaps the best masterclass on letting go comes from survivors of illnesses that take away what we assume we have for life.

On LIVE WELL WITH MICHELLE, Michelle takes us through the deeply human story of a Singaporean stroke survivor whose new book is an invitation to rethink letting go and returning home to ourselves.

Michelle highlights lessons on coping with loss after major life transitions.

What comes to mind when you think of letting go?
Perhaps you are trying to let go of unhelpful thoughts or beliefs or habits.
Perhaps the best masterclass on letting go comes from survivors of illnesses that take away what we assume we have for life.
On&nbsp;LIVE WELL WITH MICHELLE, Michelle takes us through the deeply human story of a Singaporean stroke survivor whose new book is an invitation to rethink letting go and returning home to ourselves.
Michelle highlights lessons on coping with loss after major life transitions.

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.