What if one of the biggest performance breakthroughs isn't another productivity hack - but a better night's sleep? 

Hosted by Michelle Martin, this episode explores how engineer and entrepreneur Ken Leong, Founder of Giraf the Pillow, spent 17 years challenging one of the world's most overlooked products: the pillow.

We discuss why recovery may be the next frontier in human performance.

What if one of the biggest performance breakthroughs isn't another productivity hack - but a better night's sleep?&nbsp;
Hosted by Michelle Martin, this episode explores how engineer and entrepreneur Ken Leong, Founder of Giraf the Pillow, spent 17 years challenging one of the world's most overlooked products: the pillow.
We discuss why recovery may be the next frontier in human performance.

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.