We have a sleep doctor in the studio! Sleeping better is such a hot topic, even major hotels are banking on it. Here in Singapore there is a spot to enjoy a brainwave guided few nights of restful sleep.

In this episode of LIVE WELL WITH MICHELLE, we explore if technology can help modern travellers achieve deeper, more restorative rest.

How engineered tones and pulses can guide one to deeper sleep and some fundamentals all travellers should use on their next long-haul flight to improve sleep.

Guests: Dr Han Hong Juan, Medical Director of The ENT, Voice & Snoring Clinic, and Ikram Zainy from COMO Metropolitan Singapore. 

We have a sleep doctor in the studio! Sleeping better is such a hot topic, even major hotels are banking on it. Here in Singapore there is a spot to enjoy a brainwave guided few nights of restful sleep.
In this episode of LIVE WELL WITH MICHELLE, we explore if technology can help modern travellers achieve deeper, more restorative rest.
How engineered tones and pulses can guide one to deeper sleep and some fundamentals all travellers should use on their next long-haul flight to improve sleep.
Guests: Dr Han Hong Juan, Medical Director of The ENT, Voice &amp; Snoring Clinic, and Ikram Zainy from COMO Metropolitan Singapore.&nbsp;

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.