Digital upskilling shouldn't feel like drowning in code or self-doubt.

Hosted by Michelle Martin, this episode explores how adult learners - from civil servants to mid-career professionals - can overcome fear, burnout, and anxiety in the digital age.

Psychologist and trainer Haja Navaz from Sparkz Counselling and @ASK Training shares real stories, proven strategies, and a compassionate framework for supporting anxious learners.

Learn how bite-sized goals, peer support, and emotional validation can transform learning.

Discover why ASK Training’s SkillsFuture-accredited approach works for those who feel left behind.

Hosted by Michelle Martin.

Digital upskilling shouldn't feel like drowning in code or self-doubt.
Hosted by Michelle Martin, this episode explores how adult learners - from civil servants to mid-career professionals - can overcome fear, burnout, and anxiety in the digital age.
Psychologist and trainer Haja Navaz from Sparkz Counselling and @ASK Training shares real stories, proven strategies, and a compassionate framework for supporting anxious learners.
Learn how bite-sized goals, peer support, and emotional validation can transform learning.
Discover why ASK Training&rsquo;s SkillsFuture-accredited approach works for those who feel left behind.
Hosted by Michelle Martin.

Start your day on a positive note with Live Well ft. Lance Alexander

Start your day on a positive note with Live Well ft. Lance Alexander.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well ft. Lance Alexander.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.