Can breathing pure oxygen under pressure help us heal — or even age better? Michelle Martin speaks with Dr Gerard Ee, Founder and Medical Director of The Clifford Clinic, to unpack the science behind hyperbaric oxygen therapy (HBOT). They explore what actually happens inside a hyperbaric chamber, the medical conditions HBOT is used to treat, and what the evidence says about claims around longevity, recovery and maintaining physical ability. Dr Ee also explains the crucial differences between medical hyperbaric chambers and the soft-shell “oxygen pods” appearing in wellness studios, the risks consumers should know about, and the questions to ask before paying for a session. Plus: the health and fitness measurements that may tell us more about how well we’re ageing — and one practical thing we can do now to live well for longer.

Can breathing pure oxygen under pressure help us heal &mdash; or even age better? Michelle Martin speaks with Dr Gerard Ee, Founder and Medical Director of The Clifford Clinic, to unpack the science behind hyperbaric oxygen therapy (HBOT). They explore what actually happens inside a hyperbaric chamber, the medical conditions HBOT&nbsp;is used to treat, and what the evidence says about claims around&nbsp;longevity, recovery and maintaining physical ability. Dr Ee also explains the crucial differences between medical hyperbaric chambers and the soft-shell &ldquo;oxygen pods&rdquo; appearing in wellness studios, the risks consumers should know about, and the questions to ask before paying for a session. Plus: the health and fitness measurements that may tell us more about how well we&rsquo;re ageing &mdash; and one practical thing we can do now to live well for longer.

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.