Events like Hyrox are drawing a new generation into high-intensity competition. But being able to run fast, lift heavy or boast an impressive VO₂ max doesn’t necessarily mean your heart is healthy.

So how do you know whether your heart is actually ready for strenuous exercise?

Michelle Martin speaks with Dr Bharat Vashdev Khialani, Consultant Cardiologist, Department of Cardiology, NHG Heart Institute, Tan Tock Seng Hospital, about the difference between fitness and heart health.

Events like Hyrox are drawing a new generation into high-intensity competition. But being able to run fast, lift heavy or boast an impressive VO₂ max doesn&rsquo;t necessarily mean your heart is healthy.
So how do you know whether your heart is actually ready for strenuous exercise?
Michelle Martin speaks with&nbsp;Dr Bharat Vashdev Khialani, Consultant Cardiologist, Department of Cardiology, NHG Heart Institute, Tan Tock Seng Hospital, about the difference between fitness and heart health.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Live Well with Michelle

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Start your day on a positive note with Live Well with Michelle Martin.

Live Well with Michelle (10am to 1pm)

Fit But Is Your Heart Healthy? What Every Runner and Hyrox Athlete Should Know

The end of an era at Berkshire Hathaway: Warren Buffett steps down as chairman after more than six decades, with his son Howard taking the chair. But could one of Buffett’s favourite trades — Japan’s five great trading houses — offer investors a way to continue following his playbook?

Michelle Martin breaks down why the yen fell even after the Bank of Japan raised rates to a 31-year high, and reveals which major Asian economy now has even lower interest rates than Japan.

Then it’s Up or Down: Kylian Mbappé leaves Nike for On, a Wendy’s franchisee files for bankruptcy protection, Disney appoints its first CTO, Google’s Gemini raises fresh AI security concerns, and Nestlé faces mounting risks in Russia.

Plus, why Goldman Sachs sees close to 30% upside for ST Engineering — and how Resident Evil just scared up a franchise-record opening at the box office.

The end of an era at Berkshire Hathaway: Warren Buffett steps down as chairman after more than six decades, with his son Howard taking the chair. But could one of Buffett&rsquo;s favourite trades &mdash; Japan&rsquo;s five great trading houses &mdash; offer investors a way to continue following his playbook?
Michelle Martin breaks down why the yen fell even after the Bank of Japan raised rates to a 31-year high, and reveals which major Asian economy now has even lower interest rates than Japan.
Then it&rsquo;s&nbsp;Up or Down: Kylian Mbapp&eacute; leaves Nike for On, a Wendy&rsquo;s franchisee files for bankruptcy protection, Disney appoints its first CTO, Google&rsquo;s Gemini raises fresh AI security concerns, and Nestl&eacute; faces mounting risks in Russia.
Plus, why Goldman Sachs sees close to 30% upside for ST Engineering &mdash; and how&nbsp;Resident Evil&nbsp;just scared up a franchise-record opening at the box office.

Market View: Buffett Bows Out, BOJ Hikes & the Yen Falls, ST Engineering’s 30% Upside?

US Treasury yields have crossed 5% — so is this finally the moment to lock in attractive bond income, or could yields still climb from here?

Michelle Martin speaks with Swapnil Mishra, author of Investing for the Clueless, Reckless and Overly Cautious, about where he sees opportunity across short and long-duration bonds, and why Singapore’s booming bond market is giving local investors more choices.

They also unpack an unusual market puzzle: why are gold and the US dollar attracting investors at the same time? And after gold’s big run, are new buyers purchasing protection — or simply chasing performance?

Plus, what should investors make of AI leaders themselves calling for greater caution?

US Treasury yields have crossed 5% &mdash; so is this finally the moment to lock in attractive bond income, or could yields still climb from here?
Michelle Martin speaks with&nbsp;Swapnil Mishra, author of&nbsp;Investing for the Clueless, Reckless and Overly Cautious, about where he sees opportunity across short and long-duration bonds, and why Singapore&rsquo;s booming bond market is giving local investors more choices.
They also unpack an unusual market puzzle: why are&nbsp;gold and the US dollar attracting investors at the same time?&nbsp;And after gold&rsquo;s big run, are new buyers purchasing protection &mdash; or simply chasing performance?
Plus, what should investors make of AI leaders themselves calling for greater caution?

Money and Me: Treasuries at 5%: Time to Lock In? Plus Gold, AI Risk and the Yen Carry Trade

The Fed has raised rates, but markets are rallying as oil prices and bond yields ease. Could the rate hike also provide a much-needed boost to Singapore banks — and why might UOB emerge as a bigger beneficiary?

On Market View, Michelle Martin examines what the changing rate environment means for Singapore banking stocks and whether Wall Street's best day in six weeks has legs.

Then it's UP or DOWN: Jensen Huang says Nvidia could sell twice as many chips next year — can the stock keep delivering? Is Zscaler an overlooked cybersecurity opportunity? And could relaxed rules for conservation shophouses unlock new value at Boat Quay?

Plus, Pokémon turns 30. Michelle looks at how Pikachu and friends became a multibillion-dollar nostalgia machine — and why Pokémon cards are still attracting serious money three decades later.

The Fed has raised rates, but markets are rallying as oil prices and bond yields ease. Could the rate hike also provide a much-needed boost to Singapore banks &mdash; and why might UOB emerge as a bigger beneficiary?
On&nbsp;Market View, Michelle Martin examines what the changing rate environment means for Singapore banking stocks and whether Wall Street's best day in six weeks has legs.
Then it's&nbsp;UP or DOWN: Jensen Huang says Nvidia could sell twice as many chips next year &mdash; can the stock keep delivering? Is Zscaler an overlooked cybersecurity opportunity? And could relaxed rules for conservation shophouses unlock new value at Boat Quay?
Plus, Pok&eacute;mon turns 30. Michelle looks at how Pikachu and friends became a multibillion-dollar nostalgia machine &mdash; and why Pok&eacute;mon cards are still attracting serious money three decades later.

Fit But Is Your Heart Healthy? What Every Runner and Hyrox Athlete Should Know

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