What exactly is Western Medical Herbalism - and how much science sits behind the remedies?

On Live Well with Michelle, Michelle Martin meets Dr Sebastian Liew, founder of Leaf to Life, whose unusual journey took him from engineering and corporate lifeto plant-based medicine.

They explore how herbal formulations are personalised, what the evidence says about medicinal plants, and whether food really lies at the root of many modern health problems.

Plus, what chronic workplace stress acan do to the body, brain and our relationships.

What exactly is Western Medical Herbalism - and how much science sits behind the remedies?
On Live Well with Michelle, Michelle Martin meets Dr Sebastian Liew, founder of Leaf to Life, whose unusual journey took him from engineering and corporate lifeto plant-based medicine.
They explore how herbal formulations are personalised, what the evidence says about medicinal plants, and whether food really lies at the root of many modern health problems.
Plus, what chronic workplace stress acan do to the body, brain and our relationships.

Start your day on a positive note with Live Well with Michelle Martin.

Start your day on a positive note with Live Well with Michelle Martin.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well with Michelle Martin.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.