Does arthritis mean giving up exercise or facing joint replacement? Lance Alexander speaks with Dr James Siow, Senior Consultant Orthopaedic Surgeon, Oxford Orthopaedics, about common types of arthritis in Singapore, misconceptions about ageing and practical ways to care for your joints. Marking World Arthritis Day, they explore the role of family history, whether arthritis can be reversed, how footwear and walking habits affect joint health, and when joint pain needs medical attention.

Does arthritis mean giving up exercise or facing joint replacement? Lance Alexander speaks with&nbsp;Dr James Siow, Senior Consultant Orthopaedic Surgeon, Oxford Orthopaedics, about common types of arthritis in Singapore, misconceptions about ageing and practical ways to care for your joints. Marking World Arthritis Day, they explore the role of family history, whether arthritis can be reversed, how footwear and walking habits affect joint health, and when joint pain needs medical attention.

Start your day on a positive note with Live Well ft. Lance Alexander

Start your day on a positive note with Live Well ft. Lance Alexander.

The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.

In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Start your day on a positive note with Live Well ft. Lance Alexander.
The show explores wellbeing in all its dimensions &mdash; from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Lance speaks with experts and changemakers on living and ageing well, while helping you discover new ideas &mdash; from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME.
In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint &mdash; with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.