The year 2026 is finally here and you've yet to hit your stride with your fitness goals. But not to worry, host Dan Koh is here to share why the right shoe matters and how it will help you take the right steps towards your fitness resolutions. 

The year 2026 is finally here and you've yet to hit your stride with your fitness goals. But not to worry, host Dan Koh is here to share why the right shoe matters and how it will help you take the right steps towards your fitness resolutions.&nbsp;

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.