Dan Koh gives his co-host Neil Humphreys a little hope as Neil approaches his 50th birthday.. There is no need for muscle decline. With the right resistance and strength training, men over 50 can still grow strong and look great.

Dan Koh gives his co-host Neil Humphreys a little hope as Neil approaches his 50th birthday.. There is no need for muscle decline. With the right resistance and strength training, men over 50 can still grow strong and look great.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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