Neil Humphreys and Dan Koh sit down with Preston Sin, the founder of PressOn Project, to discuss his unique fitness programmes with entrepreneurs and business executives. He explains how he customises each workout and diet programme for every client.

Neil Humphreys and Dan Koh sit down with Preston Sin, the founder of PressOn Project, to discuss his unique fitness programmes with entrepreneurs and business executives. He explains how he customises each workout and diet programme for every client.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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