You’ve all heard of regular yoga - what about wall/chair yoga? As intimidating as it sounds, it’s the perfect exercise for everyone.

Hosts Dan Koh and Neil Humphreys inviteJimin Choi, Yoga and Pilates Master Trainer, Damai, Grand Hyatt Singapore to learn the benefits of practicing wall and chair yoga, and why beyond physicality, it empowers and maintains wellness in all aspects of your life.

You&rsquo;ve all heard of regular yoga - what about wall/chair yoga? As intimidating as it sounds, it&rsquo;s the perfect exercise for everyone.
Hosts Dan Koh and Neil Humphreys invite Jimin Choi, Yoga and Pilates Master Trainer, Damai, Grand Hyatt Singapore to learn the benefits of practicing wall and chair yoga, and why beyond physicality, it empowers and maintains wellness in all aspects of your life.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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