You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.

You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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