Why wait for your shoulders to hurt before you do something about it? Considered to be the most mobile major joint in the body, it’s sad that many of us take it for granted. So to ease the pain, Dan Koh teaches Neil Humphreys the ways to improve shoulder mobility, while feeling younger than ever!

 

Why wait for your shoulders to hurt before you do something about it? Considered to be the most mobile major joint in the body, it&rsquo;s sad that many of us take it for granted. So to ease the pain, Dan Koh teaches Neil Humphreys the ways to improve shoulder mobility, while feeling younger than ever!
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Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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