Dan Koh is ready to step in and help co-host Neil Humphreys after Neil was reprimanded at his local gym for having the wrong form. Neil swears that he was lifting his dumbbells correctly, but even if he wasn’t, should a stranger really get involved? What is the correct etiquette with strangers in the gym? Dan has all the answers.

Dan Koh is ready to step in and help co-host Neil Humphreys after Neil was reprimanded at his local gym for having the wrong form. Neil swears that he was lifting his dumbbells correctly, but even if he wasn’t, should a stranger really get involved? What is the correct etiquette with strangers in the gym? Dan has all the answers.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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