Parkour and seniors aren't two words you'd normally expect to hear in the same sentence. But across Singapore, more older adults are embracing the discipline, not to leap across rooftops, but to stay strong, steady and confident as they age.

So why are seniors taking up parkour? And could it change the way we think about growing older?

On The Agenda, Hongbin Jeong speaks with Shie Boon Tan, Founder and Coach at Movement Singapore, about how parkour is helping older adults improve their balance, build confidence, reduce their fear of falling, and prove that ageing doesn't have to mean slowing down.

Parkour and seniors aren't two words you'd normally expect to hear in the same sentence. But across Singapore, more older adults are embracing the discipline, not to leap across rooftops, but to stay strong, steady and confident as they age.
So why are seniors taking up parkour? And could it change the way we think about growing older?
On The Agenda, Hongbin Jeong speaks with Shie Boon Tan, Founder and Coach at Movement Singapore, about how parkour is helping older adults improve their balance, build confidence, reduce their fear of falling, and prove that ageing doesn't have to mean slowing down.

Your Way Home with Hongbin Jeong is your 4–8pm drive companion,

Your Way Home with Hongbin Jeong is your 4–8pm drive companion, guiding you through the day’s biggest headlines, trending conversations and the issues shaping Singapore and the world.

From news and current affairs to lifestyle insights and generational perspectives, the show helps you make sense of what’s happening — with clarity, context and a touch of personality.

Whether you’re catching up after a long day or tuning in on the move, Your Way Home keeps you informed, engaged and connected — all the way home.

And she closes the day with a song that says it all.

Your Way Home with Hongbin Jeong is your 4&ndash;8pm drive companion, guiding you through the day&rsquo;s biggest headlines, trending conversations and the issues shaping Singapore and the world.
From news and current affairs to lifestyle insights and generational perspectives, the show helps you make sense of what&rsquo;s happening &mdash; with clarity, context and a touch of personality.
Whether you&rsquo;re catching up after a long day or tuning in on the move, Your Way Home keeps you informed, engaged and connected &mdash; all the way home.
And she closes the day with a song that says it all.