New year means new years resolutions. On The Straits Times' Big Story, Assistant Editor, Olivia Quay speaks to Ms Nicole Lu, a senior physiotherapist at aged care provider Allium Healthcare who shares exercise tips for seniors looking to improve their strength and flexibility.

The Big Story: Ten companies issued notices over the haze. How far can Singapore go to hold them accountable?
16:48

The Agenda: Is Gen Z becoming a generation of young inventors?
17:56

What's Trending: Are Singaporeans really bad at making friends?
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