Wellness isn’t just about eating clean or squeezing in a workout. It’s about balance, mindset, and learning how to nourish your body, mind, and spirit — even when life gets hectic.

But in a fast-paced world, how do we turn good intentions into habits that actually stick, without feeling overwhelmed or guilty?

That’s where NSJ Wellness Lifestyles steps in. This Singapore-based company is on a mission to help people build healthier, more sustainable routines through a blend of personalised coaching, community workshops, and holistic practices that bridge traditional wisdom with modern wellness.

On The Right Business, Nadiah Koh speaks with Zannet Ng, Founder and Managing Director of NSJ Wellness, to break down what true well-being can look like.

Wellness isn&rsquo;t just about eating clean or squeezing in a workout. It&rsquo;s about balance, mindset, and learning how to nourish your body, mind, and spirit &mdash; even when life gets hectic. But in a fast-paced world, how do we turn good intentions into habits that actually stick, without feeling overwhelmed or guilty?
That&rsquo;s where NSJ Wellness Lifestyles steps in.&nbsp;This Singapore-based company is on a mission to help people build healthier, more sustainable routines through a blend of personalised coaching, community workshops, and holistic practices that bridge traditional wisdom with modern wellness.
On The Right Business, Nadiah Koh speaks with Zannet Ng, Founder and Managing Director of NSJ Wellness, to break down what true well-being can look like.

Your evening guide to the day's most important topics — navigate the key events in politics, business, markets, wealth management, and top investment opportunities. Keeps you informed and ahead of the curve, daily.

Money Matters is your guide to navigating the day's most important topics, from politics and current affairs to wealth management and trending issues. Every evening, the team delivers insightful discussions on business news, market movements, and the latest in alternative assets. Whether navigating the political landscape, understanding the economy, or uncovering emerging investment opportunities, Money Matters keeps you informed and ahead of the curve. Tune in daily to Hongbin Jeong and Chua Tian Tian from 4 pm to 7 pm on MONEY FM 89.3.

Money Matters is your guide to navigating the day's most important topics, from politics and current affairs to wealth management and trending issues. Every evening, the team delivers insightful discussions on business news, market movements, and the latest in alternative assets. Whether navigating the political landscape, understanding the economy, or uncovering emerging investment opportunities, Money Matters keeps you informed and ahead of the curve. Tune in daily to Hongbin Jeong and Chua Tian Tian from 4 pm to 7 pm on MONEY FM 89.3.