Why does it feel like everyone else is ahead in life except me?

From career milestones to relationships and social media highlight reels, it’s easy to feel like everyone else has life figured out while you’re struggling to keep up, but behind the achievements and curated posts are pressures, uncertainty, and personal timelines we rarely see.

On Is It Just Me?, Lynlee Foo and Alexandra Parada explore why so many people feel left behind in life, the pressure of trying to “keep up,” and how social media can quietly shape the way we measure our own success.

With insights from Dr Perpetua Neo, Clinical Psychologist & Leadership Coach for High Performers Globally, they unpack how comparison affects our self-worth, why progress isn’t always visible, and how to stop measuring life against everyone else’s timeline.