On Health Suites, when we want to lose weight, most of us go to the gym or go out for a run to try and burn off some calories, especially if we had a big meal. Melissa Hyak speaks to Dr Michael MacDonald, Senior Consultant Cardiologist from Harley Street Heart & Vascular Centre to find out if exercise alone is enough for daily calorie burn.

 

Highlights:

00:41 - The 70-30 rule: How true is it? 

3:38 - Is it possible for those who frequently go to the gym to develop high cholesterol and high blood pressure? 

06:16 - What are the benefits of exercise?

07:43 - What are some tips of losing weight? 

12:43 - Why do those in the older age group have a harder time to lose weight? 

On Health Suites, when we want to lose weight, most of us go to the gym or go out for a run to try and burn off some calories, especially if we had a big meal. Melissa Hyak speaks to Dr Michael MacDonald, Senior Consultant Cardiologist from Harley Street Heart &amp; Vascular Centre to find out if exercise alone is enough for daily calorie burn.
&nbsp;
Highlights:
00:41 - The 70-30 rule: How true is it?&nbsp;
3:38 - Is it possible for those who frequently go to the gym to develop high cholesterol and high blood pressure?&nbsp;
06:16 - What are the benefits of exercise?
07:43 - What are some tips of losing weight?&nbsp;
12:43 - Why do those in the older age group have a harder time to lose weight?&nbsp;

Stay in the know with programs such as Viewpoint and Industry Insights in property, cryptocurrency, aviation, and shipping. 

We delve into the latest news, current events, and market updates to provide you with valuable insights into making informed financial decisions.

Stay in the know with programs such as Viewpoint and Industry Insights in property, cryptocurrency, aviation, and shipping. We delve into the latest news, current events, and market updates to provide you with valuable insights into making informed financial decisions.

The Afternoon Update with Lynlee Foo

The Afternoon Update with Lynlee Foo (1pm – 4pm)

Health Suites: Is exercise alone enough for daily calorie burn?

According to business intelligence platform Statista, blockchain technology is forecast to increase to nearly 1,000 trillion U.S. dollars by 2032. Blockchain is at the heart of cryptocurrency, and with rising acceptance and adoption of cryptocurrencies, and growing interest in decentralised finance (DeFi) platforms, the cryptocurrency market in Singapore is anticipated to grow rapidly in the next few years. What will it take for Singapore to be a Web3 hub in this region? What are the security challenges businesses should be aware of?

Gu Ronghui, Associate Professor of Computer Science at Columbia University is one of two founders of CertiK, an industry-leading Web3 security firm headquartered in New York. CertiK says alongside its auditing work, it has reported over 4,000 security incidents in the Web3 community, and discovered more than 115,000 code vulnerabilities, safeguarding over $360 billion in digital assets.

Prof Gu, a pioneer in blockchain security, shares invaluable insights into the Web3 space including the challenges and opportunities, and Singapore's role in Web3 development.

According to business intelligence platform Statista, blockchain technology is forecast to increase to nearly 1,000 trillion U.S. dollars by 2032. Blockchain is at the heart of cryptocurrency, and with rising acceptance and adoption of cryptocurrencies, and growing interest in decentralised finance (DeFi) platforms, the cryptocurrency market in Singapore is anticipated to grow rapidly in the next few years. What will it take for Singapore to be a Web3 hub in this region? What are the security challenges businesses should be aware of?
Gu Ronghui, Associate Professor of Computer Science at Columbia University is one of two founders of CertiK, an industry-leading Web3 security firm headquartered in New York. CertiK says alongside its auditing work, it has reported over 4,000 security incidents in the Web3 community, and discovered more than 115,000 code vulnerabilities, safeguarding over $360 billion in digital assets.
Prof Gu, a pioneer in blockchain security, shares invaluable insights into the Web3 space including the challenges and opportunities, and Singapore's role in Web3 development.

Industry Insight: What will it take for Singapore to be a regional Web3 hub?

Have you heard of a condominium hotel or condotel?

As the name may imply, it is a condominium that operates as a hotel, which you could own because units within the hotel are individually owned and managed for you.

Hannah Yulo Luccini, CEO of Hotel101 Global, tells us a bit more about how such projects work and how it is different from traditional time-shares with their Condotel project in Niseko, Japan. 

Have you heard of a condominium hotel or condotel?
As the name may imply, it is a condominium that operates as a hotel, which you could own because units within the hotel are individually owned and managed for you.
Hannah Yulo Luccini, CEO of Hotel101 Global, tells us a bit more about how such projects work and how it is different from traditional time-shares with their Condotel project in Niseko, Japan.

Industry Insight: Can you own a Niseko hotel unit and use it without having to manage it?

Marker 02

Digital health innovations are playing a more pivotal role in disease management and treatments. From electronic health record integration to wearable devices and mobile applications, advancements in digital technologies are offering more opportunities to improve health outcomes. 

On World Diabetes Day (14 Nov), Industry Insight takes a look into the healthcare technology industry and discuss trends specific to diabetes management with Dr. Kenneth Lee, Regional Medical Director, Abbott Diabetes Care, Abbott.

Digital health innovations are playing a more pivotal role in disease management and treatments. From electronic health record integration to wearable devices and mobile applications, advancements in digital technologies are offering more opportunities to improve health outcomes. 
On World Diabetes Day (14 Nov), Industry Insight takes a look into the healthcare technology industry and discuss trends specific to diabetes management with Dr. Kenneth Lee, Regional Medical Director, Abbott Diabetes Care, Abbott.

Health Suites: Is exercise alone enough for daily calorie burn?

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The Afternoon Update with Lynlee Foo (1pm – 4pm)

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