We’re hearing more young people in Singapore say they’re feeling stressed or emotionally overwhelmed. Yet many still struggle to put those feelings into words and more people are turning to AI for quiet moments of self-reflection, using guided prompts and voice notes to sort through emotions they don’t always share out loud.

That’s where a new tool comes in called EBI, the Emotional Baggage Interface, which is a digital tool designed to help you organise your thoughts and make sense of your emotions before reaching out for help. 

On Good Tech, Nazirul Asrar speaks to the creators of EBI, Jocelyn Teo & Richard Xiong, to find out more.

We&rsquo;re hearing more young people in Singapore say they&rsquo;re feeling stressed or emotionally overwhelmed. Yet many still struggle to put those feelings into words and more people are turning to AI for quiet moments of self-reflection, using guided prompts and voice notes to sort through emotions they don&rsquo;t always share out loud.
That&rsquo;s where a new tool comes in called EBI, the Emotional Baggage Interface, which is a digital tool designed to help you organise your thoughts and make sense of your emotions before reaching out for help.&nbsp;
On Good Tech, Nazirul Asrar speaks to the creators of EBI, Jocelyn Teo &amp; Richard Xiong, to find out more.

Take a step back, refocus, and Reset with Lynlee.

Take a step back, refocus, and Reset with Lynlee.

Airing weekdays from 1pm to 4pm, the show brings clarity to the stories shaping Singapore and the world — from current affairs and global developments to business trends and industry shifts. Through insightful conversations and fresh perspectives, Lynlee explores what’s driving the headlines and where things are heading next.

Featuring segments like Viewpoint, Industry Insight and Suite Talk, Reset goes beyond the noise to offer thoughtful analysis, real-world context and ideas that help you recalibrate for the rest of your day.

Take a step back, refocus, and Reset with Lynlee.
Airing weekdays from 1pm to 4pm, the show brings clarity to the stories shaping Singapore and the world &mdash; from current affairs and global developments to business trends and industry shifts. Through insightful conversations and fresh perspectives, Lynlee explores what&rsquo;s driving the headlines and where things are heading next.
Featuring segments like Viewpoint, Industry Insight and Suite Talk, Reset goes beyond the noise to offer thoughtful analysis, real-world context and ideas that help you recalibrate for the rest of your day.