Rai is an American professional hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles. He won a silver medal at his first Olympic Games in 2021 and at the World Championships in 2019 in the men's 400 m hurdles, and gold medals in the 4 × 400 m relay. 

Rai discusses his journey to becoming one of the fastest people alive. The sacrifices athletes make, balancing an athletic career & personal life, representing himself as a business, his eating habits on and off-season, his future endeavors, and advice to anyone who wants to become an athlete.

Host IG:@itstanyatime

Guest IG: @kingben

Rai is an American professional hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles. He won a silver medal at his first Olympic Games in 2021 and at the World Championships in 2019 in the men's 400 m hurdles, and gold medals in the 4 × 400 m relay. Rai discusses his journey to becoming one of the fastest people alive. The sacrifices athletes make, balancing an athletic career &amp; personal life, representing himself as a business, his eating habits on and off-season, his future endeavors, and advice to anyone who wants to become an athlete.
<a href="https://www.instagram.com/itstanyatime/?hl=en">Host IG:@itstanyatime</a>
Guest IG: <a href="https://www.instagram.com/kingben/">@kingben</a>

Money Moves is an in-depth podcast hosted by Tanya Sam and dedicated to empowering black and brown communities to end the wealth gap by providing financial planning tips with guests sharing their successes and how they balance the money moves behind their names and businesses. 
How are we making moves to end the wealth gap? By highlighting the celebrities making significant money moves and giving a platform to experts in the financial literacy space, an opportunity to break the myths holding our communities back.

To learn more, please visit www.bankgreenwood.com/moneymoves.

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Classic Episode: Rai Benjamin on being a business, a brand, and an olympian

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be9ffc0b-1575-4516-bcba-af2400f182c4/transcript

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