Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tamara R. Jackson.

Founder of Hopeful Therapy and Consulting, she provides holistic mental health care with an emphasis on trauma-informed support for individuals living with autoimmune diseases.

🔑 Key Themes & Highlights


Understanding Autoimmune Diseases
Autoimmune diseases occur when the body mistakenly attacks healthy cells. Common examples include lupus, rheumatoid arthritis (RA), multiple sclerosis (MS), and Crohn’s disease.
Over 80 types of autoimmune diseases exist, yet public awareness remains low.


Tamara’s Personal Journey
She has worked in mental health for over two decades.
During the Covid lockdown, she experienced worsening symptoms, eventually leading to her rheumatoid arthritis diagnosis.
With limited resources available during the pandemic, she relied on her professional expertise and personal resilience to navigate her new reality.


Symptoms & Daily Impact
Inflammation & Mobility Issues – Tamara experienced extreme stiffness, particularly in her hands, making basic tasks difficult.
Chronic Fatigue – Unlike normal tiredness, this type of exhaustion can cause sudden body shutdowns, resembling narcolepsy.


Mental Health & Autoimmune Disease
Growing Awareness in Black Communities – The last five years have seen significant improvements in mental health advocacy, especially post-Covid.
Cultural Stigma – While progress has been made, stigma around seeking help still exists in communities of color.
Safe Spaces Matter – Tamara emphasizes the importance of therapy and open dialogue for individuals managing chronic illnesses.


Diet & Lifestyle Adjustments
The anti-inflammatory diet plays a critical role in managing symptoms.
Avoiding processed foods, excessive sugar, and farm-raised meats can reduce inflammation.
Each person’s dietary needs differ based on their autoimmune condition.


The Invitation Documentary
Tamara directed an award-winning documentary, The Invitation, which educates the public about autoimmune diseases.
Available for rent on Vimeo, the film includes testimonials, expert insights, and screenings with interactive discussions.

📘 Resources & Contact Information
Tamara’s work is accessible through:
🔗 Instagram: @TheInvitationDocumentary
🔗 Website: https://www.hopefulltherapyandconsulting.com/

 

#BEST

 #STRAW

 #SHMS

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tamara R. Jackson.
Founder of Hopeful Therapy and Consulting, she provides holistic mental health care with an emphasis on trauma-informed support for individuals living with autoimmune diseases.
🔑 Key Themes &amp; Highlights
<ol>
<li>
Understanding Autoimmune Diseases
<ul>
<li>Autoimmune diseases occur when the body mistakenly attacks healthy cells. Common examples include lupus, rheumatoid arthritis (RA), multiple sclerosis (MS), and Crohn&rsquo;s disease.</li>
<li>Over 80 types of autoimmune diseases exist, yet public awareness remains low.</li>
</ul>
</li>
<li>
Tamara&rsquo;s Personal Journey
<ul>
<li>She has worked in mental health for over two decades.</li>
<li>During the Covid lockdown, she experienced worsening symptoms, eventually leading to her rheumatoid arthritis diagnosis.</li>
<li>With limited resources available during the pandemic, she relied on her professional expertise and personal resilience to navigate her new reality.</li>
</ul>
</li>
<li>
Symptoms &amp; Daily Impact
<ul>
<li>Inflammation &amp; Mobility Issues &ndash; Tamara experienced extreme stiffness, particularly in her hands, making basic tasks difficult.</li>
<li>Chronic Fatigue &ndash; Unlike normal tiredness, this type of exhaustion can cause sudden body shutdowns, resembling narcolepsy.</li>
</ul>
</li>
<li>
Mental Health &amp; Autoimmune Disease
<ul>
<li>Growing Awareness in Black Communities &ndash; The last five years have seen significant improvements in mental health advocacy, especially post-Covid.</li>
<li>Cultural Stigma &ndash; While progress has been made, stigma around seeking help still exists in communities of color.</li>
<li>Safe Spaces Matter &ndash; Tamara emphasizes the importance of therapy and open dialogue for individuals managing chronic illnesses.</li>
</ul>
</li>
<li>
Diet &amp; Lifestyle Adjustments
<ul>
<li>The anti-inflammatory diet plays a critical role in managing symptoms.</li>
<li>Avoiding processed foods, excessive sugar, and farm-raised meats can reduce inflammation.</li>
<li>Each person&rsquo;s dietary needs differ based on their autoimmune condition.</li>
</ul>
</li>
<li>
The Invitation Documentary
<ul>
<li>Tamara directed an award-winning documentary, The Invitation, which educates the public about autoimmune diseases.</li>
<li>Available for rent on Vimeo, the film includes testimonials, expert insights, and screenings with interactive discussions.</li>
</ul>
</li>
</ol>
📘 Resources &amp; Contact Information Tamara&rsquo;s work is accessible through: 🔗 Instagram: @TheInvitationDocumentary 🔗 Website: https://www.hopefulltherapyandconsulting.com/
<hr>
&nbsp;
#BEST
&nbsp;#STRAW
&nbsp;#SHMS

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!

https://www.moneymakingconversations.com

https://www.youtube.com/MoneyMakingConversations

https://www.facebook.com/MoneyMakingConversations/

https://twitter.com/moneymakingconv

https://www.instagram.com/moneymakingconversations/

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!
https://www.moneymakingconversations.com
https://www.youtube.com/MoneyMakingConversations
https://www.facebook.com/MoneyMakingConversations/
https://twitter.com/moneymakingconv
https://www.instagram.com/moneymakingconversations/

Money Making Conversations Master Class

News to Know: She educating the public about autoimmune diseases and navigating chronic illness.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12a7e3aa-5eb9-428a-86bb-b2e1003dad4d/transcript

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