Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.  I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.  Keep winning!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

📝 Summary of the Interview

Yasmine Cheyenne, an Air Force veteran, mental wellness advocate, and author, joined Rushion McDonald to discuss her journey from a disadvantaged upbringing to becoming a published author and wellness coach. She shared insights from her books—The Sugar Jar and her latest, Wisdom of the Path—which focus on boundaries, healing, and self-empowerment. The conversation explored her military experience, personal transformation, and how she helps others confront fear and reclaim their lives.

🔑 Key Takeaways 1. Overcoming Fear and Taking Risks
Fear of failure and disappointment keeps many people stuck.
Yasmine encourages people to confront fear and take action anyway.
Her own decision to join the Air Force was a leap of faith that changed her life.

2. Military Discipline and Life Lessons
The Air Force taught her discipline, consistency, and resilience.
She applies these lessons to her personal and professional life.
Quote: “Do you want to bet on yourself? Be willing to believe in yourself.”

3. Writing as Empowerment
Her first book, The Sugar Jar, focuses on boundaries and self-care.
Her second book, Wisdom of the Path, is about using past experiences as wisdom, not shame.
Writing helped her transform her life and inspire others from similar backgrounds.

4. Boundaries and Self-Prioritization
Without boundaries, people become overwhelmed and resentful.
Saying “no” and advocating for yourself is essential to mental wellness.
Quote: “We have to get comfortable letting people be disappointed with us.”

5. Redefining “Selfish”
Being selfish is often misunderstood.
Prioritizing yourself is necessary for success and well-being.
Quote: “Every successful person has had to be selfish at some point.”

6. Wisdom of the Path
The book encourages readers to trust their instincts and take the next step.
It’s not a checklist—it’s a collection of relatable stories and reflections.
Quote: “Use those experiences that you’re judging yourself for as wisdom to help you move forward.”

7. Mental Wellness Practice
Yasmine helps people through coaching, writing, and speaking.
She emphasizes healing through storytelling and shared experiences.

8. Accessibility
Her books are available in print, digital, and audio formats.
She personally narrates the audiobook version of Wisdom of the Path.

💬 Notable Quotes
“Even if things fail, you have what it takes to get yourself to where you want to be.”
“Take the meat and leave the bone.”
“You already know what the next step is. What would happen if you just took it?”
“We’ve been an enemy toward ourselves for years and don’t even realize it.”

#SHMS #STRAW #BEST

Listen and subscribe to Money Making Conversations on <a href="https://www.iheart.com/podcast/1119-money-making-conversation-28341098/" data-auth="NotApplicable" data-linkindex="0">iHeartRadio</a>,&nbsp;<a href="https://podcasts.apple.com/us/podcast/money-making-conversations-master-class/id1264705641" data-auth="NotApplicable" data-linkindex="1">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5y" data-auth="NotApplicable" data-linkindex="2">Spotify</a>, <a href="http://www.moneymakingconversations.com/subscribe/">www.moneymakingconversations.com/subscribe/</a> or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.&nbsp; I want to alert you, so you don&rsquo;t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.&nbsp; Keep winning!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.
<hr>
📝 Summary of the Interview
Yasmine Cheyenne, an Air Force veteran, mental wellness advocate, and author, joined Rushion McDonald to discuss her journey from a disadvantaged upbringing to becoming a published author and wellness coach. She shared insights from her books&mdash;The Sugar Jar and her latest, Wisdom of the Path&mdash;which focus on boundaries, healing, and self-empowerment. The conversation explored her military experience, personal transformation, and how she helps others confront fear and reclaim their lives.
<hr>
🔑 Key Takeaways 1. Overcoming Fear and Taking Risks
<ul>
<li>Fear of failure and disappointment keeps many people stuck.</li>
<li>Yasmine encourages people to confront fear and take action anyway.</li>
<li>Her own decision to join the Air Force was a leap of faith that changed her life.</li>
</ul>
2. Military Discipline and Life Lessons
<ul>
<li>The Air Force taught her discipline, consistency, and resilience.</li>
<li>She applies these lessons to her personal and professional life.</li>
<li>Quote: &ldquo;Do you want to bet on yourself? Be willing to believe in yourself.&rdquo;</li>
</ul>
3. Writing as Empowerment
<ul>
<li>Her first book, The Sugar Jar, focuses on boundaries and self-care.</li>
<li>Her second book, Wisdom of the Path, is about using past experiences as wisdom, not shame.</li>
<li>Writing helped her transform her life and inspire others from similar backgrounds.</li>
</ul>
4. Boundaries and Self-Prioritization
<ul>
<li>Without boundaries, people become overwhelmed and resentful.</li>
<li>Saying &ldquo;no&rdquo; and advocating for yourself is essential to mental wellness.</li>
<li>Quote: &ldquo;We have to get comfortable letting people be disappointed with us.&rdquo;</li>
</ul>
5. Redefining &ldquo;Selfish&rdquo;
<ul>
<li>Being selfish is often misunderstood.</li>
<li>Prioritizing yourself is necessary for success and well-being.</li>
<li>Quote: &ldquo;Every successful person has had to be selfish at some point.&rdquo;</li>
</ul>
6. Wisdom of the Path
<ul>
<li>The book encourages readers to trust their instincts and take the next step.</li>
<li>It&rsquo;s not a checklist&mdash;it&rsquo;s a collection of relatable stories and reflections.</li>
<li>Quote: &ldquo;Use those experiences that you&rsquo;re judging yourself for as wisdom to help you move forward.&rdquo;</li>
</ul>
7. Mental Wellness Practice
<ul>
<li>Yasmine helps people through coaching, writing, and speaking.</li>
<li>She emphasizes healing through storytelling and shared experiences.</li>
</ul>
8. Accessibility
<ul>
<li>Her books are available in print, digital, and audio formats.</li>
<li>She personally narrates the audiobook version of Wisdom of the Path.</li>
</ul>
<hr>
💬 Notable Quotes
<ul>
<li>&ldquo;Even if things fail, you have what it takes to get yourself to where you want to be.&rdquo;</li>
<li>&ldquo;Take the meat and leave the bone.&rdquo;</li>
<li>&ldquo;You already know what the next step is. What would happen if you just took it?&rdquo;</li>
<li>&ldquo;We&rsquo;ve been an enemy toward ourselves for years and don&rsquo;t even realize it.&rdquo;</li>
</ul>
<hr>
#SHMS #STRAW #BEST

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!

https://www.moneymakingconversations.com

https://www.youtube.com/MoneyMakingConversations

https://www.facebook.com/MoneyMakingConversations/

https://twitter.com/moneymakingconv

https://www.instagram.com/moneymakingconversations/

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!
https://www.moneymakingconversations.com
https://www.youtube.com/MoneyMakingConversations
https://www.facebook.com/MoneyMakingConversations/
https://twitter.com/moneymakingconv
https://www.instagram.com/moneymakingconversations/

Money Making Conversations Master Class

Mental Health: Her mental wellness practice helps people through coaching, writing, and speaking.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/60bb01c7-0e26-48be-a25a-b404017ab774/transcript