The holiday period holds the potential for significant weight gain, due to an abundance of snacks. Rockstar Fit CEO Natalie Dau shares eight tips of how to stay trim, while enjoying festive treats in our FitWell segment.

<p>The holiday period holds the potential for significant weight gain, due to an abundance of snacks. Rockstar Fit CEO Natalie Dau shares eight tips of how to stay trim, while enjoying festive treats in our FitWell segment.</p>

Advertisement