How effective is being mindful at advancing your career? And what does it actually mean and entail? Erin Lee is a mindfulness coach who advocates mindfulness practice on personal and professional levels. She's also founder of Mindful Moments Singapore. But is it just about hugging trees and contemplating the meaning of life or can mindfulness actually help you focus and achieve your career goals? 

<p>How effective is being mindful at advancing your career? And what does it actually mean and entail? Erin Lee is a mindfulness coach who advocates mindfulness practice on personal and professional levels. She's also founder of Mindful Moments Singapore. But is it just about hugging trees and contemplating the meaning of life or can mindfulness actually help you focus and achieve your career goals?&nbsp;</p>

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