What kind of ‘mental toughness’ is required in today’s disruptive environment? Find out from Wong Yu Jin, professional speaker, author and mental toughness expert. In fact, he espouses 5Cs to increase mental toughness to aid in handling competitive pressure and professional anxiety. We tackled the first ‘C’ Composure, the second ‘C’ Concentration, the third ‘C’ confidence, the fourth ‘Coping’ and today we discuss the fifth ‘Cohesion’.

<p>What kind of &lsquo;mental toughness&rsquo; is required in today&rsquo;s disruptive environment? Find out from Wong Yu Jin, professional speaker, author and mental toughness expert. In fact, he espouses 5Cs to increase mental toughness to aid in handling competitive pressure and professional anxiety. We tackled the first &lsquo;C&rsquo; Composure, the second &lsquo;C&rsquo; Concentration, the third &lsquo;C&rsquo; confidence, the fourth &lsquo;Coping&rsquo; and today we discuss the fifth &lsquo;Cohesion&rsquo;.</p>

Advertisement