How Ting Wen started her swim journey

Reflecting on most SEA Games medals

Alysa Liu’s Winter Olympics success

What are finite vs infinite games?

Financial realities of athletes in S’pore

When will Ting Wen stop competing?

If Ting Wen wasn’t a swimmer?

How to adopt an infinite mindset

Veteran national swimmer Quah Ting Wen discusses finding her own joy in swimming.

Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times.

In this episode, ST video journalist See Kai Wen hosts national swimmer Quah Ting Wen, who tells him how American figure skating Olympic champion Alysa Liu’s infinite mindset inspires her as an athlete.

The infinite mindset belongs to people who emphasise enjoying the game, rather than having their focus on winning it.

With 65 medals under her swim cap, Ting Wen is the most bemedalled athlete in the SEA Games. She also speaks about the bittersweet feeling of racing with her sister and how she navigates that complicated relationship.

Highlights (click/tap above):

1:50 How Ting Wen started her swim journey

4:19 Reflecting on being SEA Games’ most bemedalled athlete

10:33 Alysa Liu’s success in the Winter Olympics

14:17 What are finite games and infinite games?

19:47 Financial realities of being an athlete in Singapore

27:56 When will Ting Wen stop competing?

32:31 What Ting Wen would have done if she weren’t a swimmer?

36:14 How can everyday people adopt the infinite mindset?

Follow See Kai Wen on LinkedIn: https://str.sg/qfwqQ

Host: See Kai Wen (seekw@sph.com.sg)

Produced & edited by: Eden Soh

Executive producers: Ernest Luis, Lynda Hong & Joanna Seow

Follow Headstart On Record Podcast channel here:

Channel: https://str.sg/wB2m

Apple Podcasts: https://str.sg/wuN3

Spotify: https://str.sg/wBr9

Feedback to: podcast@sph.com.sg

Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl

SPH Awedio app: https://www.awedio.sg

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Follow more ST podcast channels:

All-in-one ST Podcasts channel: https://str.sg/wvz7

Get more updates: http://str.sg/stpodcasts

The Usual Place Podcast YouTube:https://str.sg/theusualplacepodcast

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Get The Straits Times app, which has a dedicated podcast player section:

The App Store: https://str.sg/icyB

Google Play: https://str.sg/icyX

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Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties.

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#headstart

Veteran national swimmer Quah Ting Wen discusses finding her own joy in swimming.
Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times.
In this episode, ST video journalist See Kai Wen hosts national swimmer Quah Ting Wen, who tells him how American figure skating Olympic champion Alysa Liu&rsquo;s infinite mindset inspires her as an athlete.
The infinite mindset belongs to people who emphasise enjoying the game, rather than having their focus on winning it.
With 65 medals under her swim cap, Ting Wen is the most bemedalled athlete in the SEA Games. She also speaks about the bittersweet feeling of racing with her sister and how she navigates that complicated relationship.
Highlights (click/tap above):
1:50 How Ting Wen started her swim journey
4:19 Reflecting on being SEA Games&rsquo; most bemedalled athlete
10:33 Alysa Liu&rsquo;s success in the Winter Olympics
14:17 What are finite games and infinite games?
19:47 Financial realities of being an athlete in Singapore
27:56 When will Ting Wen stop competing?
32:31 What Ting Wen would have done if she weren&rsquo;t a swimmer?
36:14 How can everyday people adopt the infinite mindset?
Follow See Kai Wen on LinkedIn: <a href="https://str.sg/qfwqQ">https://str.sg/qfwqQ</a>
Host: See Kai Wen (<a href="mailto:seekw@sph.com.sg">seekw@sph.com.sg</a>)
Produced &amp; edited by: Eden Soh
Executive producers: Ernest Luis, Lynda Hong &amp; Joanna Seow
Follow Headstart On Record Podcast channel here:
Channel:<a href="https://str.sg/wB2m"> https://str.sg/wB2m</a>
Apple Podcasts:<a href="https://str.sg/wuN3"> https://str.sg/wuN3</a>
Spotify:<a href="https://str.sg/wBr9"> https://str.sg/wBr9</a>
Feedback to: <a href="mailto:podcast@sph.com.sg">podcast@sph.com.sg</a>
Get business/career tips in ST's Headstart newsletter:<a href="http://str.sg/headstart-nl"> https://str.sg/headstart-nl</a>
SPH Awedio app:<a href="https://www.awedio.sg"> https://www.awedio.sg</a>
---
Follow more ST podcast channels:
All-in-one ST Podcasts channel:<a href="https://str.sg/wvz7"> https://str.sg/wvz7</a>
Get more updates:<a href="http://str.sg/stpodcasts"> http://str.sg/stpodcasts</a>
The Usual Place Podcast YouTube:<a href="https://str.sg/4Vwsa"> </a><a href="https://str.sg/theusualplacepodcast">https://str.sg/theusualplacepodcast</a>
---
Get The Straits Times app, which has a dedicated podcast player section:
The App Store: <a href="https://str.sg/icyB">https://str.sg/icyB</a>
Google Play: <a href="https://str.sg/icyX">https://str.sg/icyX</a>
---
Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties.
---
#headstart

Get a headstart in your personal finance and career with The Straits Times.

Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times.

Podcasters: Sue-Ann Tan

Produced & edited by: Amirul Karim

Executive producers: Ernest Luis, Lynda Hong & Joanna Seow

A podcast by The Straits Times, SPH Media.

Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times.
Podcasters: Sue-Ann Tan
Produced &amp; edited by: Amirul Karim
Executive producers: Ernest Luis, Lynda Hong &amp; Joanna Seow
A podcast by The Straits Times, SPH Media.