This episode is a little bit different from a regular Moment of Um. It’s a story that is specially designed to help you relax. Research shows that using your imagination to picture scenes in a story helps the brain to shake off all the thoughts from the day and cruise into a nice rest. As you listen, take some deep breaths and give your brain a little imagination vacation.

We’re back! Brains On Universe has a new headquarters
07:30

A big update about Moment of Um and the Brains On Universe
02:56

How do braces work?
06:19