Cooper Kupp spoke with media after a day of padded practice, he shares the challenges he's faced and how it has led to this point in his career, plus he gives insight on the young WR talent on the team. Gregg and Christopher hit the text line and read back messages from listeners, and wrap the show with Ian Furness as he shares what he has planned on his show.

4-3 H3: Dalton Wasserman Joins Reading Your Texts & Cross Talk
42:02

4-3 H2: Joey Lane Joins, Seahawks Backup QB's & Pizza Time
36:31

4-3 H1: Luka Injury, Kraken WTH, Worst City in Sports & Hitting to All Fields
40:11