Gregg Bell caught up with Seahawks guard Christian Haynes as he looks to have an impact on the offensive line this season. Gregg and Christopher then hit the text line and read back messages. The Mayor drops in to preview what he has planned for the show! 

<p>Gregg Bell caught up with Seahawks guard Christian Haynes as he looks to have an impact on the offensive line this season. Gregg and Christopher then hit the text line and read back messages. The Mayor drops in to preview what he has planned for the show!&nbsp;</p>

Marc James hosts from 10am to 1pm, Monday through Friday on Sports Radio 93.3 KJR.