Gregg Bell gets the show rolling with headlines before we get to the Mariners, and of course your Seattle Seahawks who's training camp is well underway. We also play audio from training camp from Mike Macdonald as he talks about Brady Russell and how he can help the offense plus much more. 

<p>Gregg Bell gets the show rolling with headlines before we get to the Mariners, and of course your Seattle Seahawks who's training camp is well underway. We also play audio from training camp from Mike Macdonald as he talks about Brady Russell and how he can help the offense plus much more.&nbsp;</p>

Marc James hosts from 10am to 1pm, Monday through Friday on Sports Radio 93.3 KJR.