Day one of Seahawks training camp is in the books, Gregg and Christopher get the show rolling discussing what is new, and playing some audio from Mike Macdonald talking about Ken Walker and Uchenna Nwosu. Gray Zabel caught up with Softy & Fain Wednesday and we play a few clips from that interview, plus Ian Furness chatted with MVS and he shared his thoughts on playing with Sam Darnold. We close the hour discussing Noah Fant being cut as coach Macdonald didn't want to answer why the veteran was released Sunday. 

<p>Day one of Seahawks training camp is in the books, Gregg and Christopher get the show rolling discussing what is new, and playing some audio from Mike Macdonald talking about Ken Walker and Uchenna Nwosu. Gray Zabel caught up with Softy &amp; Fain Wednesday and we play a few clips from that interview, plus Ian Furness chatted with MVS and he shared his thoughts on playing with Sam Darnold. We close the hour discussing Noah Fant being cut as coach Macdonald didn't want to answer why the veteran was released Sunday.&nbsp;</p>

Marc James hosts from 10am to 1pm, Monday through Friday on Sports Radio 93.3 KJR.