Clara Hughes is the only athlete to win multiple medals at both the Summer and Winter Olympic Games. But what the world didn't know was that as a child, she started smoking in grade 3 and by 12 years-old, she was drinking and partying. Why?

In "Learning to Breathe: A Memoir" she writes about how pain had become a badge of honour, and how as a former elite athlete, she felt menopause as "an extra betrayal".

She also shares some childhood secrets that were uncovered after she spent two years in intense and - what some could - consider as unconventional - therapy.

We spoke to her in a conversation recorded in front of a live audience at the University of Toronto's Rotman School of Management. Please listen with care.

Research Links:

Inside Olympian Clara Hughes's unexpected health crisis - and how it led her down an LSD rabbit hole: https://www.thestar.com/news/canada/inside-olympian-clara-hughes-s-unexpected-health-crisis-and-how-it-led-her-down-an-lsd-rabbit-hole-edited/article_82c43a0b-3cbb-4a07-996b-c8ae16a955fc.html

Three Americans among seven to win medals at Winter and Summer Olympics: https://www.nbcolympics.com/news/three-americans-among-seven-win-medals-winter-and-summer-olympics

Clara Hughes is done being hot and bothered: https://www.theglobeandmail.com/life/article-clara-hughes-learning-to-breathe-memoir-menopause

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If you, or someone you know, is struggling with mental health, visit any of the following resources for support: Canada.ca/mental-health Kids Help Phone Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.