Paul welcomes top coach Tahira to discuss the common struggles faced by women in midlife, including feelings of lost confidence, low self-worth, and the challenges of navigating life transitions.

Tahira shares her insights on how societal expectations and personal responsibilities can lead to a sense of being overwhelmed and disconnected from one's true self.

Mindset Change Another Level

Would you like access to:
Exclusive, deeper, more experimental and longer content?
A community of like minded people?
Live coaching events?
Organised collections for you to explore?
Superconscious content to transform your life?

Join the Mindset Change Another Level channel : patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links

KEY TAKEAWAYS


Many women experience feelings of lost confidence, low self-worth, and confusion during midlife, often triggered by life transitions, hormonal changes, and a reevaluation of personal and professional roles.


Self-Leadership and Responsibility: Taking 100% responsibility for one's life and decisions is crucial. Individuals often fall into a victim mindset, blaming others for their circumstances instead of recognizing their own power to change.


Awareness of Thoughts: Becoming aware of "should" statements and self-judgment is the first step toward personal growth. By questioning these thoughts without judgment, individuals can begin to understand their true desires and motivations.

BEST MOMENTS

"Being a woman in midlife means I know of a fair few women in midlife... there’s a kind of sense of more sense of identity that comes up."

"A lot of it is very quite simply, it starts off with they say, I feel like I've lost my confidence."

"When you first start to notice those thoughts, you're going to be alarmed by the frequency with which they come up."

"Stop trying to fix yourself and start living. Just start living."

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul welcomes top coach Tahira to discuss the common struggles faced by women in midlife, including feelings of lost confidence, low self-worth, and the challenges of navigating life transitions.
Tahira shares her insights on how societal expectations and personal responsibilities can lead to a sense of being overwhelmed and disconnected from one's true self.
Mindset Change Another Level
Would you like access to:
<ul>
<li>Exclusive, deeper, more experimental and longer content?</li>
<li>A community of like minded people?</li>
<li>Live coaching events?</li>
<li>Organised collections for you to explore?</li>
<li>Superconscious content to transform your life?</li>
</ul>
Join the Mindset Change Another Level channel : <a href="http://patreon.com/mindsetchange">patreon.com/mindsetchange</a>
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 
Contact and social links below:<a href="https://mindsetchangeuk.com/useful-links">https://mindsetchangeuk.com/useful-links</a> 
KEY TAKEAWAYS
<ul>
<li>
Many women experience feelings of lost confidence, low self-worth, and confusion during midlife, often triggered by life transitions, hormonal changes, and a reevaluation of personal and professional roles.
</li>
<li>
Self-Leadership and Responsibility: Taking 100% responsibility for one's life and decisions is crucial. Individuals often fall into a victim mindset, blaming others for their circumstances instead of recognizing their own power to change.
</li>
<li>
Awareness of Thoughts: Becoming aware of "should" statements and self-judgment is the first step toward personal growth. By questioning these thoughts without judgment, individuals can begin to understand their true desires and motivations.
</li>
</ul>
BEST MOMENTS
"Being a woman in midlife means I know of a fair few women in midlife... there’s a kind of sense of more sense of identity that comes up."
"A lot of it is very quite simply, it starts off with they say, I feel like I've lost my confidence."
"When you first start to notice those thoughts, you're going to be alarmed by the frequency with which they come up."
"Stop trying to fix yourself and start living. Just start living."
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: <a href="https://numindwellness.com/">https://numindwellness.com/</a>

If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live.

Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:

patreon.com/mindsetchange

Contact and social links below:

https://mindsetchangeuk.com/useful-links

If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live.
Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.
Paul coaches people 121 or in groups online around the world, and you can reach him <a href="https://mindsetchangeuk.com/">here</a>
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:
<a href="http://patreon.com/mindsetchange">patreon.com/mindsetchange</a>
Contact and social links below:
https://mindsetchangeuk.com/useful-links

Mindset Change - Healing Your Mind and Body Podcast

Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life. After nearly giving up he explored a more holistic approach, his anxiety began to heal and his mindset began to change. He created a program to help anxiety clients and never looked back. In his show, Paul blends over 30 years of experience with unique brain rewiring tools, strategies, perspectives, psychology, neurochemistry, neurobiology, cognitive behavioural therapy, psychoanalysis, meditations, hypnosis and life coaching together in a way to help you easily understand how to change your mindset and change your life. If you are ready to change your mindset and become your upgraded version of yourself, then tune into Mindset Change, I can’t wait to welcome you. Paul runs 121 online Anxiety and Mindset Coaching and Therapy sessions all over the globe from his seafront home located in Hove in the UK and can be contacted via his website: the-mindset-coach.com He is also on a 2022 public challenge to reach 10, 000, 000 streams and will be talking about the mindset involved in making this happen. Follow Paul on Instagram and TikTok @themindsetcoachuk

Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life. After nearly giving up he explored a more holistic approach, his anxiety began to heal and his mindset began to change. He created a program to help anxiety clients and never looked back. In his show, Paul blends over 30 years of experience with unique brain rewiring tools, strategies, perspectives, psychology, neurochemistry, neurobiology, cognitive behavioural therapy, psychoanalysis, meditations, hypnosis and life coaching together in a way to help you easily understand how to change your mindset and change your life. If you are ready to change your mindset and become your upgraded version of yourself, then tune into Mindset Change, I can’t wait to welcome you. Paul runs 121 online Anxiety and Mindset Coaching and Therapy sessions all over the globe from his seafront home located in Hove in the UK and can be contacted via his website: the-mindset-coach.com He is also on a 2022 public challenge to reach 10, 000, 000 streams and will be talking about the mindset involved in making this happen. Follow Paul on Instagram and TikTok @themindsetcoachuk

Advertisement