If someone you knew was developing some problematic thinking around their body, or food, or exercise, could you tell? What about if YOU were, even?  

Danni Rowlands, head of prevention from the Butterfly Foundation is here to share with us how the reality of body image issues and disordered eating might be different to the stereotypes you have in mind - and understanding that might be key to truly maintaining good physical and mental health.  

If someone you knew was developing some problematic thinking around their body, or food, or exercise, could you tell? What about if YOU were, even?   Danni Rowlands, head of prevention from the Butterfly Foundation is here to share with us how the reality of body image issues and disordered eating might be different to the stereotypes you have in mind - and understanding that might be key to truly maintaining good physical and mental health.

Jack Millar is trying to learn a little more. In every episode of this podcast Jack catches up with experts and personalities from the health and well-being space, learning not only about what makes them fascinating and exceptional, but also about their journey, and what we all can learn to help us navigate through this increasingly chaotic experience we call life. 

Jack Millar is trying to learn a little more. In every episode of this podcast Jack catches up with experts and personalities from the health and well-being space, learning not only about what makes them fascinating and exceptional, but also about their journey, and what we all can learn to help us navigate through this increasingly chaotic experience we call life.

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