Cheryl talks with record-setting long-distance hiker Heather Anderson about curiosity, courage, and the quiet power of putting one foot in front of the other. Heather shares how she went from a non-athletic kid to setting speed records on America’s longest trails and what hiking has taught her about fear, resilience, and finding your way forward.

Cheryl talks with record-setting long-distance hiker Heather Anderson about curiosity, courage, and the quiet power of putting one foot in front of the other. Heather shares how she went from a non-athletic kid to setting speed records on America&rsquo;s longest trails and what hiking has taught her about fear, resilience, and finding your way forward.

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.

In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.
In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

Mind Over Mountain

You Don't Have to Be Fearless with Heather Anderson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ea1e757e-d786-4f4d-85cd-b40a016e0b3d/transcript