Cheryl Strayed sits down with champion ultrarunner and obstacle racing pioneer Amelia Boone to talk about endurance, identity, and redefining strength. From pioneering obstacle racing to embracing vulnerability through eating disorder recovery, Amelia reflects on pain and what it means to honor her body now without shame.

Cheryl Strayed sits down with champion ultrarunner and obstacle racing pioneer Amelia Boone to talk about endurance, identity, and redefining strength. From pioneering obstacle racing to embracing vulnerability through eating disorder recovery, Amelia reflects on pain and what it means to honor her body now without shame.

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.

In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey.
In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

Mind Over Mountain

The Power of Pain with Amelia Boone

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/94f57729-4ca9-4f0e-8837-b403018a1a72/transcript